Alcohol and Health - mental health

Resources on how alcohol can impact mental health. 

NHS workers or anyone working within the health and social care sector will find this content useful.

It includes two factsheets, leaflet, poster, infographic and a video to highlight how alcohol can impact your mental health. A full list of content can be found in our FAQs.

All our new and revised medical and health-related content is reviewed by our independent Medical Advisory Panel.

All content is for download only.


What’s the purpose of the pack?   

The content includes facts and advice on the impact of alcohol on mental health to help people make better choices about their drinking.   


Who it is for?   

The content could be used during awareness events or activities to highlight how alcohol can impact mental health. 


What does it include?   

The pack includes: 

1. Factsheet covering mental health and how to seek help 

2. Leaflet on Facts about alcohol (A4 or A7) 

3. Poster on mental health 

4. Chatbot infographic 

5. Video on alcohol and mental health

What is the UK alcohol unit guidance?
To keep health risks from alcohol low, the UK Chief Medical Officers (CMOs) advice is, if you choose to drink, it is safest for both men and women to drink no more than 14 units a week, spread over three or more days with several drink-free days, and no bingeing.

All content can be downloaded and printed in the workplace.   

If you have any questions, please email